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| We Can Win This Shar Dubois 2024 |
Election season is in full swing and anxiety levels are rising. It’s time to zone in and remember some of the basics of self-care, because as we’re told on every airline flight, ‘Put your oxygen mask on first so you are prepared to help others.’
. Inform yourself. Make your decisions.
. VOTE!
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| Lotus Flower (Kamala) Steps Into Power LiDoña Wagner 2024 |
Then, as Michelle Obama says, “Do something!”
. Help others get informed and vote.
. Connect with those you support by writing postcards, making phone calls, knocking on doors.
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| The Choice Is Clear LiDoña Wagner 2024 |
. Lean into the timeless. Be present to the reality that all our actions together preserve a future in which others have agency over their lives.
. Control your anxiety by setting specific times for news and social media, including cut off times.
. GET ENOUGH SLEEP. Put all electronic devices out of your bedroom.
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| I Voted Shar Dubois 2024 |
4 comments:
FYI we live in Ashland now! See you sometime!
Dixie and Rob Jennings-Teats
Words of Wisdom. Written bundle of postcards couple of times. Helps me to be doing something to help.
Love this ar. Inspires me me to dive into creating to stay centered while getting out there. 🧘🧡🌼 Judi
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