Sunday, April 28, 2024

GIVE AWAY



Last night at the White House Correspondents' Dinner, after cracking jokes about his age, President Joe Biden heralded the importance not only of a free press but the necessity of an informed public.

Despite Michelle Obama's dislike for politics, she has always understood and encouraged everyday citizens to VOTE, underlining their freedom and responsibility as citizens of a democracy. She was the inspiration for my creation of VOTE / HOPE teeshirts in 2016.


Women's Tee Back LiDoña Wagner 2016

Women's Tee Front LiDoña Wagner 2016

As part of my participation in ensuring democracy I am giving away my three remaining shirts, two XXL and one XL. I will mail one to the first three persons to send me their address and size choice.

As citizens women understand that our freedom requires that we make our own decisions about our bodies.


YOUR VOTE MATTERS!










Thursday, March 28, 2024

SEEDS OF THE NEW

In a recent NPR TED Hour, health professionals talked about the importance of WALKING. Speaking of the health dangers that our sedentary work and entertainment patterns have produced, they recommended that whatever you are doing, stop every thirty minutes and walk around for five minutes. It doesn’t matter if you stroll, walk briskly, wave or pump your arms, just get up and move. 

The main thing is that humans evolved as walkers and our bodies require this activity to maintain optimum health.

What are you doing to be the walker you were born to be? 

If we are going to return to being walkers, then we need walkable cities for home, work, and play. During the same TED Hour, town planners spoke about a movement for walkable cities. To be walkable, cities and towns need to be safe, useful, comfortable, and interesting. So, planners strive to design spaces that have people present around the clock, i.e. with housing, shops, restaurants, parks, gardens, areas for play and entertainment. 

How is your town becoming more walkable?

LiDoña Wagner SEEDS OF THE NEW March 2024

I have been intrigued by YOUR BRAIN ON ART / How the Arts Transform Us by Susan Magsamen & Ivy Ross. By two neuro researchers, this book shares research on the healing power of each and all of the arts. 

How are you incorporating play / art into your life?

 

Thursday, February 29, 2024

What's up?

LiDoña Wagner January 2024


LiDoña Wagner February 2024



LiDoña Wagner February 2024


Here are three centering mandalas done since the beginning of 2024.
From what you learned about shapes in last month's blog, 
what do you think is going on in my life?
 







Friday, January 26, 2024

Where Are You in Your Life Now?

Our lives are permeable, we do not know our future selves. We live in a setting, an environment that includes parents, siblings, neighbors, a specific culture, a nation, the natural world, and planetary forces. All of these are constantly interacting, making for ongoing shifts and change. You cannot know the future you because you are always making choices, creating paths that disintegrate in the face of new realities. 

That means that despairing about the past or worrying about the future will get you nowhere. Focus on now, this moment in time. So, let’s check in with our unconscious to get some clues about your present situation. Anthropologist Angeles Arrien did extensive research into universal symbols. Her award-winning book, Signs of Life shares a diagnostic tool to give you an intuitive sense of where you are in your life now. Try it out now.

 

Study five universal shapes below.

  

 SIGNS OF LIFE by Angeles Arrien
                                                                                            

Which of these shapes do you like most? Put a #1 beside that one.


Which shape is your second most liked? Put a #2 beside that one.


Which shape do you like least? Put a #5 beside that one.


Examine the two remaining shapes. Which do you like more? Put a #3 beside that one.


The remaining shape is now your second most disliked? Put a #4 beside that one.

 

Examine your choices. Do the numbers feel correct? If not, change the numbers now.

 

What you have put in first place is where you think you are now. Your number two choice indicates a strength that others see in you, but you may not be aware of. Your number five choice represents old, unfinished business in which you currently have little interest. The shape you put in fourth place is a past challenge that is motivating your current process of change. The shape you selected for number three reveals where you are now. Let’s look at your number three choice.

 

If you chose the circle for number three, it suggests that achieving independence will bring your natural creative abilities to all areas of life. If the equidistant cross was your third choice, you will discover your originality and regenerative power through a relationship process. If the square is your number three, you need to stabilize and implement your creative endeavors and have the energy to do so. The spiral as your third choice shows that by trusting change and variety you can release your full energy. If your number three is a triangle, now is the time to envision and actualize your dreams, be inspired.

 

Now, make it personal. Take a moment to reflect on the intuitive meaning of the shape that was your third choice. What comes to mind when you read the sentence about your number three choice? Are you surprised? Does it bring up memories or forgotten visions? Does it feel right? If it irritates you, ask yourself why? Has it brought up something different than you expected? Is anyone else involved? Is it suggesting an action that has been outside your conscious awareness? What are you going to do with what has come up for you? 

 

Write a few sentences about how your number three selection mirrors what is taking place in your life now. Are you curious about your other choices? If so, the appendix provides descriptions of your number one, two, four, and five choices. 

 

You have accomplished your first lesson in being an artist: playing with visual symbols!